Traditional Tibetan food is basically depend on meat (yak meat) and dairy products (cheese and yak milk), and very few vegetables are available as for its high altitude. These food contains high calorie which can help Tibetan people resist cold especially in the high mountain area.
Sha Momo, also called meat dumplings, is the most popular food in Tibet. Generally, Sha momo is made from yak meat. However, outside Tibet, people also use beef, chicken or vegetables as the filling of Momo. Here, we are going to introduce this beloved delicious food in Tibet.